Practical, judgement-free nutrition support for diabetes, gut health and IBS, weight, pregnancy, paediatric feeding and more. Book from anywhere in Australia.
We know nutrition can feel confusing and overwhelming. No matter your goal or starting point, our team is here to help with practical, realistic advice that fits your lifestyle.
It's not about cutting out everything you enjoy, it's about building a balanced approach that feels comfortable and achievable long term.
Get a free 15 minute consult
Type 1 and Type 2. Eating for steady blood sugar without giving up the food you like.
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Bloating, reflux and gastrointestinal conditions, including low FODMAP.
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Sustainable change built on your habits, not a two-week meal plan.
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Getting weight back on safely, including oral supplements and enteral feeding.
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Vegan and vegetarian eating that still covers iron, B12 and protein.
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Pre and post surgery support through every stage of the diet progression.
Practical changes to bring cholesterol and blood pressure down.
Antenatal and postnatal nutrition, including gestational diabetes.
Fussy eaters, food aversion and getting mealtimes back to normal.
Developmental delays, growth concerns and feeding support for kids.
Cutting out what you react to without cutting out everything else.
Bone health, calcium and eating to manage inflammation.
Including kidney stones, dialysis and fluid restrictions.
Fatty liver and cirrhosis, and what actually changes the numbers.
Enteral feeding, texture modified meals and thickened fluids.
Meal planning, portion sizes and recipes for a normal week.
A short call with one of our dietitians, not admin, to hear what is going on and work out the best way to help.
An hour with your dietitian to go through your health, your habits and what you're actually after.
Simple changes that fit your life, not a meal plan you'll give up on by Wednesday.
We stick with you and adjust as you go, so the changes actually last.
No extremes, and nothing you love is off the menu. Simple, healthy meals that fit around your week.
No unrealistic meal plans or cutting out everything you enjoy. Our plans fit into your lifestyle, they don't take over it.
No generic advice or one-size-fits-all plans. Everything is tailored to your goals, preferences and routine.
Healthy eating should feel manageable long term. We focus on simple habits that feel easy to maintain.
Friendly, judgement-free guidance to help you feel comfortable, supported and confident on your journey.
After many years of struggling to eat well while managing my health conditions, I finally found the consistent support I needed. The knowledge, guidance, and genuine encouragement I received made a real difference to my health and confidence.
ChrisThey have challenged and encouraged me in the best possible ways. They’re fantastic at providing genuine and realistic weight management solutions and advice. I’ve truly learned so much and am very grateful for the support.
SonyaEbony is very professional and an expert when it comes to diet. She is friendly and makes time to ensure you know the way forward. She makes it easy to transition to eating healthier, what to look for and how to avoid spending time looking at labels or stressing about food.
ToniFrom our first session, Jakarta took the time to understand my health, lifestyle, and goals rather than offering a one-size-fits-all approach. What has impressed me most is her ability to make it all practical and achievable. I’m eating healthy now and actually enjoying it!
GraemeA great dietitian doesn’t just tell you what to eat - they educate, empower, and build a partnership that supports long-term health. Jakarta exemplifies all these qualities! I highly recommend her to anyone looking for expert guidance delivered with empathy, and care.
KatieChloe has been an excellent support person as my dietitian. Her advice is always helpful, she is very knowledgeable, and provides a very comfortable and welcoming environment to discuss various health and dietary matters. Thanks for all your amazing support.
DarrenHave found Tionie fun and easy to deal with regarding my dietary needs. Her advice has helped me a lot to overcome and understand old habits. I would thoroughly recommend this service for anyone curious about or with specific dietary needs.
NathanWorking with my dietitian Elle has been a turning point in my health journey. Her support, knowledge, and encouragement have helped me build healthier habits that are realistic and sustainable. I feel more confident making positive choices for my health.
JenGabby and the team have been awesome. Very helpful, supportive, friendly and knowledgeable. I always leave full of encouragement and know that any help needed is only a phone call or email away. Thanks for everything.
John60 minutes. Full assessment of your health history, your goals and how you eat now, then your plan.
30 to 60 minutes. How often you come back is decided by you and your dietitian, not by us.
Every one is an Accredited Practising Dietitian, university qualified and credentialled through Dietitians Australia, each with their own areas of interest from paediatric feeding to bariatric surgery support.
They are also easy to talk to. No lectures, no judgement, and no assuming you already know this stuff.
Both work the same way, cost the same and use the same funding. Pick whichever suits your week.
Telehealth
A video appointment from home, work or the car park at school pick-up. Ideal if you are regional, time poor, or juggling kids.
In person
We sit inside medical centres and gyms right through Brisbane, the Gold Coast, Ipswich, Toowoomba, Townsville, Cairns and Darwin.
Village Square Shopping Centre, 18 Eastern Rd, Browns Plains QLD 4118
Not to book privately, you can call or fill in the form yourself. You do need a referral from your GP if you are using Medicare or DVA, and we can tell you what to ask for.
Your initial session runs an hour. Your dietitian goes through your medical history, what you eat now and what you want to change, then gives you recommendations and the tools to put them in place. You will get paperwork by email beforehand, so fill that in before you come.
Private initial sessions are an hour, with follow-ups set by you and your dietitian. DVA is 45 minutes initial and 30 minutes after that, Medicare consults are 30 minutes, and NDIS appointments are usually an hour depending on your condition and whether we see you at a clinic or at home.
Dietitians treat a wide range of chronic and temporary conditions, and use the latest evidence to build a plan around your medical history, your goals and your lifestyle. If you are not sure whether we can help, give us a call and we will point you the right way.
Diabetes
The three changes our dietitians start with when someone comes in with a high HbA1c, and why breakfast is usually the first one.
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Gut health
Low FODMAP is a short diagnostic phase, not a life sentence. Here is how the reintroduction stage actually works.
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Pregnancy
Iron, folate, iodine and food safety, minus the scare stories. A practical list for when you can barely look at food.
Read more →A short call with a dietitian, not admin, to work out whether we can help before you book anything. Monday to Friday, 7:00am to 6:00pm.